Revive!
Nov
2
to Nov 3

Revive!

Come revive your energy with a weekend day camp designed to retune your mind and body through movement. The weekend is a chance to wake up the body and open yourself to new ways of moving through space. The weekend is designed around four unique yet complimentary movement modalities: Yoga, Pilates, Nordic Walking and Foundation Training. Nordic Walking poles provided.

Schedule:

Nov. 2 

5:30 PM Gather and meet at the Helena Community Yoga Center, 15 West Placer

5:45- 6:30 gentle yoga

6:30 -7:30 Pilates/Foundation Training

7:30 Optional dinner gathering TBA

Nov. 3
9:00 Nordic walk

10:30  Pilates/Foundation

11:45- 1:30 catered lunch at Murray’s

1:30 - 3:00 Restorative Yoga and Meditation

The Weekend is being presented by Melinda Leas, owner of Fit Form Studio and Kim Schleicher, E-RYT500, a Helena Yoga Therapist and Yoga teacher.

Cost: $129.00, includes all classes, lunch on Saturday, use of Nordic poles and all yoga props and equipment.

Register here

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The soft feminine
Jan
12
to Jan 13

The soft feminine

Women’s workshop. Relax into a weekend of gentle yoga, relaxation, good food, self-care and well-being at Boulder Hot Springs in Boulder, Montana. Kelly Baraby and Kim Schleicher will lead gentle yoga and meditation classes that are open to all levels of experience, ALL BODIES WELCOME. Enjoy delicious meals, a comfortable room, hiking, swimming, soaking, reading, resting or simply being.

 

 

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