December 7-8,2024 Turning Inward; A Women's Retreat, Boulder Hot Springs
December 7-8,2024 Turning Inward; A Women's Retreat, Boulder Hot Springs
A Women’s workshop. This is a good time to relax and readjust as we enter the darkest time of the year. Using gentle yoga postures and breath we will work with the Pelvic Floor to find more stability and balance in our bodies. Relax in the warm and healing waters of the Hot Springs. Eat delicious and nourishing food prepared with love by the Boulder Hot Springs staff and enjoy the company of other great women. There is plenty of time for being alone and savoring your own uniqueness
Note: This is all about rest and restoring and taking care of your own self. Book your room early for the best selections. There will be a massage therapist available Saturday morning and early afternoon. Come early to enjoy a soak and a massage before class.
All images are from Broadwater Hot Springs except Orchid and Moon Swing (artists unknown).
$150 To Register:
1. Use the link below to register for the workshop then
2. Contact Boulder Hot Springs to reserve your room and meals.
406-225-4339 (Meals $60, Rooms $85-160 for two beds)
3. Come early or stay late to book a massage, reserve through BHS
Sorry, the workshop itself is non-refundable 14 days from the workshop but you are welcome to find someone to take your spot
This workshop begins 4:00 PM on Saturday and ends 1:00 PM on Sunday, after lunch together. We will have a Saturday afternoon and evening class and a Sunday morning practice. There is plenty of time to take a hike or a ski, read a book, soak in the hot springs, nap or visit. Boulder Hot Springs makes delicious and nourishing food and all meals can be adapted to your dietary needs. The classes will be gentle, the evening class is Yoga Nidra.
To Register: Pay $135 workshop fee and contact Boulder Hot Springs to reserve your room and meals. ($85-160). Boulder Hot Springs 406-225-4339 or BHS@boulderhotsprings.com